Today, with modern life, many people usually do not have enough time to care health of yourself; many scientific researches have proven that sleep has a very important role with health of human therefore improving quality of sleep is one of the most effective way to improve health of human. There are many ways to improve quality of your sleep therein the most simple way is to choose a suitable mattress. According to Air Mattress Reviews, air mattress is great choice to bring comfortable feeling and the good sleeps for users. Below are some notes to help you choose and use mattress properly and effectively.
- Elasticity of mattress
Basically, elasticity is an important factor of a mattress and a good mattress should have high elasticity. When sleeping, your spine is part which has to bear the most effect. If your mattress is too soft then it will make you easy to be scoliosis – your ligament and spinal joints will have to bear an overloading weight. If users sleep on mattress which is too soft so this will cause painful spine at older people or people with osteoporosis, effecting to pregnant women and bone frame of children therefore you should choose mattress designed with high elasticity, do not too hard or too soft and it can change following each motion of body.
There are many types of mattress on the market such as rubber mattress, spring mattress, pressed cotton mattress, foam mattress, water mattress or air mattress and each tips will have own pros and cons. You should choose type which is suitable with your feeling to have the best sleep with it. Therein, air mattress is usually popular of many people when choosing a new mattress. Price of air mattress is not too expensive – you completely can buy an air mattress without needing to spend too much money.
Elasticity of air mattress is very flexible because this product is designed with ability to allow users changing softness of it depending on hobby of users. One of the biggest pros of air mattress is that it is very convenient – most of air mattresses are designed with lightweight as well as foldable ability therefore users can move this product from room to another room without having any difficulty. In addition, this product is also very helpful if you live at cramped space. This product can be easy to be folded and putting on drawers or cabinet within few minutes then if you want to use it then you just need to pump it in few minutes and you will have a great mattress for your sleep.
- Some notes to use and preserve mattress properly and effectively
About place to put mattress, normally you should put your mattress at flat place to avoid deformation as well as increasing lifespan of product. You can also put mattress on dry and clean floor, on a steady bed frame at your home. If you use air mattress in the picnic or travel then you should also put mattress at flat place on a fabric layer and away from the sharp things to avoiding puncturing your air mattress. In addition, if you put mattress on the bed then you should put to distance between mattresses and wall about 1 to 2 centimeters. You should not put mattress too near with wall. In addition, do not ever put sharp or heavy objects on your mattress because it can easily make your mattress broken.
In order to keep and maintain lifespan of mattress, you should clean your mattress regularly (normally you should clean mattress about 4 to 6 times each year). This thing will help you remove bad smells, bacteria, mold which are main reasons causing diseases about respiratory and dermatology. During using process, you also need to have preservation method suitably and properly. For example, you should not let your mattress contacting with high temperature such as iron or dryer or drying under sunlight to clean. The extra accessories such as bed sheets, blanket, pillow is also place where contains much bacteria, dust and mold therefore you should also regularly clean these accessories to ensure that you always feel comfortable when lying on your bed.